CHIROCARE & WELNESS BLOG

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Spring into Wellness: 5 Chiropractic Secrets for a Radiant Season

Dr. Fried

Apr 113 min read

Spring into Wellness: 5 Chiropractic Secrets for a Radiant Season

Chiropractic care offers more than meets the eye, with hidden gems that promise to significantly boost your vitality this season.

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Alleviating Seasonal Allergies: A Chiropractic Approach

Sharon Cumberbatch

Mar 283 min read

Alleviating Seasonal Allergies: A Chiropractic Approach

The nervous system, controlled by the brain and spinal cord, regulates the body's functions, including the immune response.

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Celebrating Women's History Month: The Chiropractic Approach to Female-Specific Ailments

Dr. Fried

Mar 82 min read

Celebrating Women's History Month: The Chiropractic Approach to Female-Specific Ailments

shining a light on the pivotal role chiropractic care plays in alleviating ailments that disproportionately affect women

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Unexpected Warmth: Chiropractic Tips for Adapting to Sudden Weather Changes

Dr. Fried

Feb 233 min read

Unexpected Warmth: Chiropractic Tips for Adapting to Sudden Weather Changes

As we are in the midst of an unusually warm spell this February, it's hard not to revel in the surprise of early spring-like weat

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Chiropractic Care: A Path Away from Opioid Dependency

Dr. Fried

Feb 82 min read

Chiropractic Care: A Path Away from Opioid Dependency

Research and a notable study that involved over 40,000 low back pain patients, highlights the potential of chiropractic care in this realm.

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Combating Seasonal Affective Disorder (SAD): A Chiropractic Perspective

Dr. Fried

Jan 252 min read

Combating Seasonal Affective Disorder (SAD): A Chiropractic Perspective

Today, I want to share insights into SAD and explore how chiropractic care can be an integral part of managing this seasonal challenge.

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Avoiding Winter Injuries: Chiropractic Advice for Safe Snow Shoveling

Dr. Fried

Jan 112 min read

Avoiding Winter Injuries: Chiropractic Advice for Safe Snow Shoveling

As your go-to neighborhood chiropractor, and in light of the recent snowstorm, I'm here to offer some essential chiropractic insights.

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Dr. Fried

Dec 19, 20232 min read

Holiday Travel Tips for Spinal Health

Long hours of sitting in cars or planes, lifting luggage, and sleeping in unfamiliar beds can challenge our spines. But fear not!

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Cold Weather Joint Care: Tips to Keep You Moving Comfortably

Dr. Fried

Dec 8, 20233 min read

Cold Weather Joint Care: Tips to Keep You Moving Comfortably

I want to share with you not just tips, but a holistic approach to keeping our joints supple and pain-free during these colder months.

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Post-Thanksgiving Wellness: Rebalancing Body and Mind

Dr. Fried

Nov 28, 20232 min read

Post-Thanksgiving Wellness: Rebalancing Body and Mind

Dr. Fried is here to guide you back to your best self with practical tips for post-Thanksgiving wellness.

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The Smart Economics of Chiropractic Care: A Cost-Benefit Perspective

Dr. Fried

Nov 9, 20233 min read

The Smart Economics of Chiropractic Care: A Cost-Benefit Perspective

But what if we told you that investing in chiropractic care could be a game-changer for both your wellness and your wallet?

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Boosting Your Immune System for the Upcoming Flu Season

Dr. Fried

Oct 24, 20233 min read

Boosting Your Immune System for the Upcoming Flu Season

The changing leaves and crisp air signal the arrival of fall, a favorite season for many. But as we enjoy the autumnal beauty, we must...

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Turning Point: From Athletic Injuries to Holistic Chiropractic Recovery

Dr. Fried

Oct 12, 20232 min read

Turning Point: From Athletic Injuries to Holistic Chiropractic Recovery

a linebacker for the Iowa Hawkeyes and a member of the 2009 Super Bowl-winning Pittsburgh Steelers, saw his promising NFL career cut short

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5 Glowing Testaments to the Power and Promise of Chiropractic Care

Dr. Fried

Sep 28, 20233 min read

5 Glowing Testaments to the Power and Promise of Chiropractic Care

Let's set the record straight and delve into why chiropractic care stands firm as a legitimate and essential aspect of modern healthcare.

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The Hidden Dangers of DIY Chiropractic Care: What You Need to Know

Dr. Fried

Sep 12, 20233 min read

The Hidden Dangers of DIY Chiropractic Care: What You Need to Know

one trend gaining traction, and it's cause for concern: self-cracking necks and other body parts as a form of at-home chiropractic care

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The Desk Job Dilemma: How Your Chair Became the Office Villain

Dr. Fried

Aug 29, 20232 min read

The Desk Job Dilemma: How Your Chair Became the Office Villain

Your office chair can be the source of great back pain.

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The Silent Strain: Unpacking Stress and Finding Relief with Chiropractic Care

Dr. Fried

Aug 15, 20233 min read

The Silent Strain: Unpacking Stress and Finding Relief with Chiropractic Care

Stress. We all feel it, don’t we? From juggling home responsibilities, dealing with workplace challenges, to simply navigating the ups...

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Unraveling Chiropractic Care 10 Essential Elements

Dr. Fried

Jul 25, 20233 min read

Unraveling Chiropractic Care 10 Essential Elements

In every stage of life, our bodies tell a unique story filled with moments of activity, rest, challenge, and change. And sometimes, this...

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The Role of Chiropractic Care in Promoting Active Aging

Sharon Cumberbatch

Jun 15, 20232 min read

The Role of Chiropractic Care in Promoting Active Aging

As we age, maintaining an active and vibrant lifestyle becomes increasingly important for our overall well-being. Embracing regular...

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Pain Relief Strategies: Managing Joint and Muscle Discomfort

Sharon Cumberbatch

Jun 15, 20233 min read

Pain Relief Strategies: Managing Joint and Muscle Discomfort

Living with joint and muscle discomfort can be a significant challenge, especially as we age. According to the Arthritis Foundation,...

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